"It is a fundamental right of every human being to be able to express themselves. Those who have the gift of speech can reclaim this ability to speak and be heard. This is the core aim of Speaking Out Forum to empower our participants, through our public speaking training.

Our work is about helping young people to reach their potential through empowering them to speak and to be heard, while supporting their wellbeing. We do this through a training programme of core modules focused on using the voice, speaking skills and techniques, speech-making and using the body to speak confidently and to be heard. 

The programme is inclusive, participatory and creative and is aimed at those with physical and learning disabilities. The programme will empower  participants to speak out with confidence,  improving their communication skills and techniques. The benefits of the programme include enhanced well-being, stronger self-advocacy, and increased confidence in public speaking. Participants also gain skills that enrich both their personal and professional lives. 

 Participants will learn essential aspects of public speaking, including creating and delivering speeches. Each module will cover breathing techniques, relaxation, and warm-up exercises, as well as providing tools for effective and confident communication. Modules can be tailored to suit the specific needs of the participants, allowing for a personalised experience.